
“What would happen if you ‘got caught’?” my shrink asks confused. “I don’t know, I mean we just didn’t risk it” I replied, an illogical answer. “Truth be told I don’t any of us really knew how”.
We had been discussing the guilt that had been plaguing me of late. Guilt that was hindering my full enjoyment of my hedonistic time-off. The main goal of this time off with activities entirely focused on calm, was to learn how to marinate in self-served relaxation. The idea being that from this calm, collected, dare I wish, gleeful position that the next steps I need to take will unfold and reveal themselves.
“What was different about the Spa, why were you able to relax there?” she asked referring my restorative Friday at the Nordic baths. “Because I paid for it.”
I wish I could give name to the cross I drag across the floorboards when it comes to my inability to enjoy relaxation. I simply have no clue what exactly it is I am atoning for that seems to be the self imposed road blocker in front of the serenity I seek.
Relaxation makes me so nervous. So much so in fact that it was about five blocks away from the spa on Friday where I became anxious that I would not be able to relax ‘properly’, pausing to ponder even cancelling. It was only through some silly self-talk that I convinced myself to go. Self-talk including the ‘paid for it’ justification in which in order to allow the voice of self-sooth, I had to give words, slightly resentful words, to the voice of self-sacrifice.
I do not have the monopoly on the inability to relax, this I am aware and do not pretend to. Our society fails miserably at the solitude and calm many other societies value as a basic life necessity. Many mingle amongst the masses with mug of coffee in hand; the required drug for modern momentum. Fearful they are that if they stop for but a minute they will face ‘the now’ and not ‘the then’ or ‘the were’. This is not my excuse.
For going on years now I have tried to curtail the thrash about of my internal dialogue so it stays wrangled to the present moment. Its only now at the age of 32 that I can I have started to build up the toolset in order to do this; it has taken this long. Yet tonight as I returned to an empty apartment with nothing but my self and my selfish pleasure at my disposable, I was nervous.
This is how it will be in a mere few months, my own home entirely in my hands. There will be no live-in guard to ensure I will forever keep moving, keep distracting from my own personal stillness. The thought along speeds up movement and crazes mind like that of a hunted animal wanting to run and hide for cover.
I am not sure what I fear or what I feel guilty about. I am alone, this I know. I am lonely yes, but not in the way that disables my waking life. I have acknowledged that I do in fact, much to my surprise, have the desire to bond and in tandem with this I have fostered the faith that it will show up when its supposed to. So if its not that, or the operational aspect of maintaining a single income dwelling, okay that termmade me feel lonely☺, then what is it? I guess there really is only one way to find out.




